Whether you are a frothing to compete on the weightlifting platform, a fire breathing fitness competitor or a geezer on the quest to look good naked, we have a workout program for you! Together we will get you stronger, faster and more explosive, while continuing to perfect your desired skills. We’ve got you covered.
Following our free daily training? Click and kick off where you left off. Become part of our Burgener Strength Tribe, and lift with our rapidly growing weightlifting community.
A 5 days/week program, specially designed for fitness athletes with a passion to excel in olympic weightlifting, while maintaining well rounded fitness levels. Not for the faint hearted.
Geezers train 3 days per week, usually Mon-Wed-Friday. Our workouts are self scaled which simply means you do what you can with the parameters that are defined. We believe in constantly varied, functional movements performed at the intensity in which one can handle.