WEIGHTLIFTING LEVEL 1

Box location should be less than 1 hour drive from the local/nearest airport

2,500 square feet of open floor space (Must be able to drop barbells)

1 barbell every 3 participant (20Kg men, and 15Kg women) – total minimum of 10 barbells (minimum 7 men’s and 3 women’s barbell)

1 Squat rack/every 4 attendees

1 complete set of bumpers for each barbell (2x25kg, 2x20kg, 2x15kg, 2x10kg, 2x5kg. Pound plates are acceptable)

30x PVC pipe

At least 1 (4×8) dry erase board

1 TV (minimum 36in) or 1 projector with large projection screen/whiteboard

Wifi access

1 Bathroom

Name Tags

Sidewalk/writing chalk (1 stick for every 2 participants)

Chairs or suitable classroom setting for lecture presentations

Minimum 10 attendees and a maximum of 30

 

WEIGHTLIFTING LEVEL 2

Box location should be 1 hour drive from the local/nearest airport

2,500 square feet of open floor space (Must be able to drop barbells)

1 barbell every 2 participant (20Kg men, and 15Kg women) – total minimum of 10 barbells (minimum 7 men’s and 3 women’s barbell)

1 barbell and squat rack/every 2 attendees (Min. 2 women’s & 4 men’s barbell)

1 complete set of bumpers for each barbell (2x25kg, 2x20kg, 2x15kg, 2x10kg, 2x5kg. Pound plates are acceptable)

At least 1 GHD

At least 1 set of lifting/jerk blocks

30x PVC pipe

3 measuring tapes

At least one 4×8 dry erase board

1 TV (minimum 36in) or 1 projector with large projection screen/whiteboard

Wifi access

1 Bathroom

Name Tags

Sidewalk/writing chalk (1 stick for every 2 participants)

Chairs or suitable classroom setting for lecture presentations

Minimum 10 attendees and a maximum of 30


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